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Class Handouts and Assignments


I have recently updated my documents.  It is still under construction.  I hope you can find what you are looking for.


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Name ▲   Size Date
pdf File 01Calorie_Need_Estimates.pdf
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91.01 Kb 10/09/08
pdf File 02Protein_Needs.pdf
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90.94 Kb 10/09/08
pdf File 03Carbohydrate_Needs.pdf
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91.26 Kb 10/09/08
pdf File 11WhatSporstFoodSwapServingSizesLookLike.pdf
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269.87 Kb 10/09/08
pdf File 17Weight_Gain_Tips_for_Athletes.pdf
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126.15 Kb 10/09/08
pdf File 18Weight_Loss_Tips_for_Athletes.pdf
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107.29 Kb 10/09/08
pdf File 19How_to_Evaluate_Ergogenic_Aid_Claims.pdf
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126.43 Kb 10/09/08
pdf File Fluid_Tips.pdf
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175.15 Kb 10/09/08
pdf File Food_Tips_for_Athletes.pdf
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219.94 Kb 10/09/08
doc File Jason_Training_Menu.doc
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25.50 Kb 10/08/08
ppt File Nutrition.ppt
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305.50 Kb 08/27/08
doc File Nutrition_Notes_and_wkst.doc
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32.00 Kb 08/27/08
doc File Sports_Nutrition_Scavenger_Hunt.doc
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37.00 Kb 10/08/08